Be Free from Anxiety
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Come Home to Yourself Again
(through science-backed healing and soul-guided manifestation)
What I'll guide you to see, feel, and shift:
✓ Why anxiety isn't your fault and how understanding the panic cycle shifts everything.
✓ How to stop overthinking and start feeling grounded in your body and mind.
✓ The missing spiritual link between your healing and your manifestations.
✓ What it really takes to experience lasting peace - without bypassing your humanity.
You've tried everything to fix your anxiety - journaling, meditation, CBT, breathwork, hypnosis - but the peace never lasts.
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You're still stuck in cycles of overthinking, fear, and self-doubt. You wonder if you're blocking your manifestations or missing some hidden subconscious belief that is at the root of your panic attacks.
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Maybe traditional therapy was too clinical. Maybe spiritual healers were too "love and light."
Now, you feel discouraged, confused, and maybe even broken.
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But you're not broken. You're not doing it wrong. You're just missing the bridge between your body, your mind, and your soul.
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And that's exactly what I'm here to help you rebuild: gently, clearly, and powerfully.
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Ready to break free from anxiety and panic?
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Hi, I'm Rekha
(r-eh-ka)*
I spent years struggling with daily panic attacks, health anxiety, and agoraphobia. I felt like I was doing everything right - meditating, journaling, affirming, praying, and reading every book on healing I could get my hands on. Still, the fear cycle wouldn't go away. It left me feeling broken, blocked, and disconnected from myself, from my intuition, and from the peace I was working so hard to create. I think there is also an added layer of shame when you are someone who believes in manifestation - if I truly create my reality, how did I manage to create this? Suddenly your faith system gets shaken as well as your physiological sense of stability. I get it.
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What finally shifted everything was understanding two things:
1) the panic cycle: what was actually happening in my body and brain.
2) what the inner source of creation actually is; the inner realm of shakti.
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In 2025, I created my 8 Portals to Peace + Power method. I laid out step by step what worked for me, and what didn't, so I can show others how to return to alignment. With each portal I stepped into, my panic symptoms began to disappear, I started to travel, and even drink wine again! Healing came when I stopped choosing between science and spirituality and started using both. That's the path of transformation I now coach others through.
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I believe healing anxiety isn't about fixing yourself, it's about remembering you are already whole. With the right guidance and knowledge, you can return back to your peace and shakti within, which is always accessible in each moment.
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Blog
Exploring manifestation, intuition, and healing from within.
I Believe In . . .
Shakti: Creative Life Force
Shakti is the divine creative life force that flows through all of us; it is the source of manifestation.
Everything we experience in the external physical realm comes from the shakti of the internal spiritual realm. When we understand that all cause is internal, we become creators.
Your shakti is like the blueprint of your reality.
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Holistic Wellness
True wellness comes from balance in all areas: physical, mental, emotional, and spiritual. These aspects are deeply interconnected, always in conversation with one another.
When one area is neglected or out of sync, it throws the whole system off.
Holistic wellness means recognizing and nurturing this deep interconnectedness.
It's not about 'fixing' yourself. It's about coming back to your natural alignment.
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Surrender + Trust
Healing begins when we stop forcing, fixing, adjusting and start trusting.
The mind and body are designed to return to balance. But we must allow space for that restoration to happen.
Surrender isn't giving in or accepting your date. It's softening your grip and learning to trust.
Let go of resistance and create space for clarity and ease.
Surrender is the bridge between intention and manifestation.
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True healing begins when the mind understands, the body feels safe, and the soul remembers its power.